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Alcohol Recovery

Pam Joins the Sober Edge Podcast

    Teri Patterson shared conversations she had with six new certified This Naked Mind coaches. Pam is one of them. Listen to the podcast!

    Visualize It

      Visualizing situations is a practical technique that will help you on your alcohol-free (AF) journey. why visualize? Your brain has trouble distinguishing between visualizations and real life. You might have noticed that people can get stressed out from thinking about… Read More »Visualize It